Sexual Health and Intimacy During Menopause: Navigating Changes with Confidence
Menopause marks a significant transition, bringing physical, emotional, and hormonal changes that can impact sexual health and intimacy. These changes, while natural, may raise concerns about libid...
Brain Fog: It's Real, and You're Not Alone
As women approach perimenopause and menopause, many experience a common yet frustrating symptom: brain fog. It's that moment when you walk into a room and forget why you're there or when recalling ...
Understanding Menopause, a natural biological process, and the benefits of CBD.
Understanding Perimenopause, Menopause and the benefits of CBD. Starting in the mid-40s and around age 50, bring symptoms like hot flushes, mood swings, and anxiety. CBD, a non-intoxicating hemp c...